{"id":482,"date":"2022-02-22T10:01:46","date_gmt":"2022-02-22T10:01:46","guid":{"rendered":"https:\/\/www.bludesks.com\/blog\/?p=482"},"modified":"2024-04-16T15:53:54","modified_gmt":"2024-04-16T14:53:54","slug":"feeling-lonely-and-isolated-working-from-home","status":"publish","type":"post","link":"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/","title":{"rendered":"Feeling Lonely And Isolated Working From Home?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Working from home has been called \u201c<\/span><a href=\"https:\/\/www.theatlantic.com\/family\/archive\/2021\/04\/zoom-remote-work-loneliness-happiness\/618473\/\" target=\"_blank\" rel=\"noopener nofollow noreferrer\"><span style=\"font-weight: 400;\">a recipe for loneliness<\/span><\/a><span style=\"font-weight: 400;\">\u201d. Several studies reveal that feeling lonely and isolated\u00a0can have a negative impact on mental, physical and emotional health.<\/span><\/p>\n<p><a href=\"https:\/\/www.mind.org.uk\/information-support\/tips-for-everyday-living\/loneliness\/about-loneliness\/#:~:text=Feeling%20lonely%20can%20also%20have,sleep%20problems%20and%20increased%20stress.\" target=\"_blank\" rel=\"noopener nofollow noreferrer\"><span style=\"font-weight: 400;\">Mind.org<\/span><\/a><span style=\"font-weight: 400;\">\u00a0notes that some studies have shown that losing the social contact you had in the workplace can harm your mental health. When people feel isolated, they feel lonely which plays into their state of mind.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">People that don\u2019t feel part of a group or that they\u00a0<\/span><i><span style=\"font-weight: 400;\">belong,\u00a0<\/span><\/i><span style=\"font-weight: 400;\">are most prone to developing mental disorders. At the very least, people don\u2019t feel the relationship with their colleague has any meaning &#8211; and that can disrupt the rapport and harmony among colleagues.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During the lockdown,\u00a0<\/span><a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2020.02201\/full\" target=\"_blank\" rel=\"noopener nofollow noreferrer\"><span style=\"font-weight: 400;\">reports of waning mental health<\/span><\/a><span style=\"font-weight: 400;\">\u00a0reached a peak. And researchers think the estimates are conservative. The most common disorders of loneliness are anxiety, insomnia, digestive problem and symptoms of obsessive-compulsive disorder.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Loneliness could even lead to depression which will make you become even more isolated because you don\u2019t have the motivation to go out and socialise with your friends.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One\u00a0<\/span><a href=\"https:\/\/www.apa.org\/monitor\/2019\/05\/ce-corner-isolation\" target=\"_blank\" rel=\"noopener nofollow noreferrer\"><span style=\"font-weight: 400;\">study<\/span><\/a><span style=\"font-weight: 400;\">\u00a0published by Brigham Young University showed that a lack of social connection also increases health risks in smokers &#8211; because they use more cigarettes &#8211; and can also lead to alcohol abuse.\u00a0<\/span><\/p>\n<p><b>Company makes you more creative<\/b><\/p>\n<p><span style=\"font-weight: 400;\">People are more creative when they interact. Even a casual chat around the water cooler can trigger a spark of inspiration or stroke your emotional wellbeing.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Who can forget Marissa Mayer recalling remote workers back to the Yahoo office because she believed the small interactions colleagues have can lead to the biggest ideas. If you want innovation, you need interaction.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Multiple studies show that when people get together they are more creative because they inspire one another. But creatively works best when employees are given the flexibility to collaborate with colleagues and be given alone time to process.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There is little doubt that creativity in the workplace leads to positive outcomes, increased job satisfaction, less absenteeism and better talent retention.\u00a0<\/span><\/p>\n<p><b>Co-working spaces and meeting rooms<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Companies that have taken the decision to work remotely should take advantage of co-working spaces to bring your team together. Because you can rent flexible co-working spaces and <\/span><a href=\"https:\/\/www.bludesks.com\/meeting-rooms\"><span style=\"font-weight: 400;\">meeting rooms<\/span><\/a><span style=\"font-weight: 400;\">\u00a0by the hour, you can manage your budget and your time more effectively.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With BluDesks, you\u2019re not limited to one location either. We have co-working offices all over London (the world actually) and don\u2019t tie you into long-term contracts.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We find that modern businesses prefer flexible arrangements because it allows their employees to meet up and collaborate where and when they like. Some people use our services just to hang out with their workmates to prevent feeling lonely and isolated.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With the growing focus on mental health and wellbeing in the workplace, co-working spaces provide businesses of all sizes with a cost-effective opportunity to show your employees how much you care and appreciate them.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Booking co-working spaces or meeting rooms are straightforward. And with a BluDesks pass, you have access to over 1500 co-working spaces all over the world all in one place.\u00a0<\/span><a href=\"https:\/\/www.bludesks.com\/\"><span style=\"font-weight: 400;\">Why not take a look<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Working from home has been called \u201ca recipe for loneliness\u201d. Several studies reveal that feeling lonely and isolated\u00a0can have a negative impact on mental, physical and emotional health. Mind.org\u00a0notes that some studies have shown that losing the social contact you had in the workplace can harm your mental health. When people feel isolated, they feel &hellip; <a href=\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Feeling Lonely And Isolated Working From Home?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6,27,26],"class_list":["post-482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised","tag-remote-working","tag-work-from-home","tag-working-from-home"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Feeling Lonely And Isolated Working From Home? - Blog | BluDesks.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Feeling Lonely And Isolated Working From Home? - Blog | BluDesks.com\" \/>\n<meta property=\"og:description\" content=\"Working from home has been called \u201ca recipe for loneliness\u201d. Several studies reveal that feeling lonely and isolated\u00a0can have a negative impact on mental, physical and emotional health. Mind.org\u00a0notes that some studies have shown that losing the social contact you had in the workplace can harm your mental health. When people feel isolated, they feel &hellip; Continue reading Feeling Lonely And Isolated Working From Home?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog | BluDesks.com\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-22T10:01:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-16T14:53:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bludesks.com\/blog\/wp-content\/uploads\/2022\/02\/Blog01-22February-1024x683.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chelliah Nakeeran\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chelliah Nakeeran\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/\"},\"author\":{\"name\":\"Chelliah Nakeeran\",\"@id\":\"https:\/\/www.bludesks.com\/blog\/#\/schema\/person\/339360d8557fa322e012fb8bee1a9462\"},\"headline\":\"Feeling Lonely And Isolated Working From Home?\",\"datePublished\":\"2022-02-22T10:01:46+00:00\",\"dateModified\":\"2024-04-16T14:53:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/\"},\"wordCount\":526,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bludesks.com\/blog\/wp-content\/uploads\/2022\/02\/Blog01-22February.jpeg\",\"keywords\":[\"remote working\",\"work from home\",\"working from home\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/\",\"url\":\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/\",\"name\":\"Feeling Lonely And Isolated Working From Home? - Blog | BluDesks.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.bludesks.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bludesks.com\/blog\/wp-content\/uploads\/2022\/02\/Blog01-22February.jpeg\",\"datePublished\":\"2022-02-22T10:01:46+00:00\",\"dateModified\":\"2024-04-16T14:53:54+00:00\",\"author\":{\"@id\":\"https:\/\/www.bludesks.com\/blog\/#\/schema\/person\/339360d8557fa322e012fb8bee1a9462\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.bludesks.com\/blog\/2022\/02\/22\/feeling-lonely-and-isolated-working-from-home\/#primaryimage\",\"url\":\"https:\/\/www.bludesks.com\/blog\/wp-content\/uploads\/2022\/02\/Blog01-22February.jpeg\",\"contentUrl\":\"https:\/\/www.bludesks.com\/blog\/wp-content\/uploads\/2022\/02\/Blog01-22February.jpeg\",\"width\":6720,\"height\":4480,\"caption\":\"Children disturbing stressed man in living room. 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